Hegstad to speak at adult forum
Dan Hegstad will be the speaker at First Congregational United Church of Christ’s Adult Forum after the 10 a.m. service on Sunday. He will demonstrate Chi Kung, a similar practice to T’ai Chi Chuan but much easier to learn. This moving meditation, when practiced regularly, is known for its healing and calming benefits, including lower blood pressure, improved focus, relief from anxiety and better overall health.
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at firstname.lastname@example.org and we can help you.