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Free healthy living classes offered in Staples in July

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news Brainerd, 56401
Brainerd MN 506 James St. / PO Box 974 56401

PACT Health Classes to Meet in July

STAPLES — Lakewood Health System, Staples, will be offering free healthy living classes on Thursdays in July.

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This month’s class schedule and focuses are all on the lower level at Lakewood’s main campus:

• Stress and goals, 5:30 p.m. July 12 in Classroom A.

• Nutrition and Healthy Eating, 2 p.m., July 19, at in Classroom B.

• Getting Active, 5:30 p.m., July 26, at in the Patio conference room.

These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

Space is limited; pre-registration is appreciated. To RSVP, call (218) 894-8623. Physician referral is not necessary to attend the class. For more information, contact Nola Varilek at (218) 894-8586.

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