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PACT classes planned

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news Brainerd, 56401
Brainerd Dispatch
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Brainerd MN 506 James St. / PO Box 974 56401

PACT health classes to meet in August

STAPLES — Lakewood Health System will be offering free healthy living classes on Thursdays in August. This month’s class schedule and focuses are:

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Stress and Goals on Aug. 9 at 2 p.m. in the Patio conference room, on the lower level at Lakewood’s Main Campus.

Nutrition and Healthy Eating on Aug. 16 at 2 p.m. in the Patio conference room, on the lower level of Lakewood’s Main Campus.

Getting Active on Aug. 23 at 2 p.m. in the Patio conference room, on the lower level of Lakewood’s Main Campus.

These classes are part of a project called Pursuing Active Change Together (PACT). Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.

Space is limited; pre-registration is appreciated. To RSVP, call (218) 894-8623. Physician referral is not necessary to attend the class. For more information, contact Nola Varilek at (218) 894-8586.

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Denton (Denny) Newman Jr.
I've worked at the Brainerd Dispatch with various duties since Dec. 7, 1983. Starting off as an Ad Designer and currently Director of Audience Development. The Dispatch has been an interesting and challenging place to work. I'm fortunate to have made many friends, both co-workers and customers.
(218) 855-5889
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