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Beach Yoga: Mind, body and water


For many, there’s nothing quite like the sound of tranquil dripping waters to put your mind at ease and a calm throughout your body. Often a background sound in yoga studios, Tara Giese, owner and instructor of Lakes Fit Yoga located in downtown Brainerd, has taken that water tranquility to a new level with paddleboard and beach yoga sessions, the latest in exercise trends.

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Jessi Pierce
Born: 9/28/1987 (age 24) High School: Mahtomedi High School (home of the Zephyrs) in Mahtomedi, Minn. College: Journalism and Mass Communications degree from Iowa State University (Class 2010) Passions: Sharing the story. I love getting to know people, and in particular this town as it is so new to me, and being able to share something about them with the public. That and sports, especially hockey and lacrosse. Follow me on Twitter @jessi_pierce (views on Twitter do not represent that of the Brainerd Dispatch)
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