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3 Things for Better Health - May 21
42 min 15 sec ago
May 8, 2018
Minnesota Lynx forward Rebekkah Brunson, pictured here during the second half in Game 4 of the WNBA Finals in 2017, credits her vegan diet for her success and longevity as a player. Gary A. Vasquez / USA Today Sports
Lynx vet Brunson credits vegan diet for her longevity
May 8, 2018 - 9:18pm
May 7, 2018
3 Things for Better Health - May 7
May 7, 2018 - 10:30am
April 30, 2018
3 Things for Better Health - April 29
April 30, 2018 - 12:00pm
Workout conundrum: Is that good pain or bad pain?
April 30, 2018 - 10:00am
April 23, 2018
3 Things for Better Health - April 22
April 23, 2018 - 12:30pm
April 16, 2018
3 Things for Better Health - April 16
April 16, 2018 - 12:30pm
March 19, 2018
3 things for better health - March 12
March 19, 2018 - 12:30pm
March 17, 2018
Sarah Smith, marketing director for Confidence Learning Center, paints the amount of weight Gary Walters has to lose between April 1 and Dec. 20. Jeff Olson, Confidence Learning Center executive director, has his goal also marked on his stomach. This year’s quest will benefit three local charities and offer a way for people to work on their own goals for better health. Steve Kohls / Brainerd Dispatch Video   play button
Healthy confidence: Gary Walters' challenge for charity
March 17, 2018 - 9:00am
February 26, 2018
3 things for better health - Feb. 26
February 26, 2018 - 3:30pm
February 19, 2018
3 things for better health - Feb. 19
February 19, 2018 - 11:30am
February provides an opportunity to look at a heart healthy diet. Photo illustration
Heart healthy eating
February 19, 2018 - 11:00am
February 12, 2018
Colorful fruits and vegetables are especially high in antioxidants. Think red, orange, yellow, purple and blue. Photo illustration
Nutrition: Choose foods to boost your immunity
February 12, 2018 - 10:00am
Proper clothing choices can be the difference between hibernating through winter or getting out and being active and enjoying the season. Photo illustration
The weather outside may be frightful, but exercising outdoors can be delightful
February 12, 2018 - 8:00am
3 things for better health - Jan. 12
February 12, 2018 - 3:00am