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Fitness

January 15, 2017
Healthy living: 3 things for better health
January 15, 2017 - 9:36pm
What's the 5:5:5 diet?
January 15, 2017 - 8:43pm
January 8, 2017
Healthy living: 3 things for better health
January 8, 2017 - 7:50pm
Fit fact: Tips to stick to a diet
January 8, 2017 - 7:50pm
December 26, 2016
Healthy Living: 3 things for better health
December 26, 2016 - 8:46pm
December 11, 2016
Better aerobic fitness may reduce men's risk of cancer death
December 11, 2016 - 8:46pm
Donn Beaubien
Free program helps make healthy lifestyle changes: New classes starting in January
December 11, 2016 - 8:44pm
December 5, 2016
How to navigate holiday meals
December 5, 2016 - 9:55pm
Tangy cranberries add color and flavor to holiday meals
December 5, 2016 - 9:40am
Healthy living: 3 things for better health
December 5, 2016 - 9:38am
November 27, 2016
The holiday season can be stressful making everyone wish for more time to get things done and get a healthy night's sleep. Making mini-goals can help when facing the time crunch. Photo illustration.
Healthy living: 3 things for better health
November 27, 2016 - 11:37pm
November 13, 2016
Healthy living: 3 things for better health
November 13, 2016 - 11:23pm
November 6, 2016
Research links sleep deprivation to car accidents, relationship troubles, poor job performance, job-related injuries, memory problems, and mood disorders, the WebMD reports. Photo illustration
Healthy living: 3 Things for Better Health
November 6, 2016 - 9:24pm
October 31, 2016
Teresa Farrell
Crow Wing Energized: Eating Healthy During the Holidays
October 31, 2016 - 8:56pm
October 30, 2016
Commentary: Diet is critical in managing diabetes
October 30, 2016 - 7:24pm
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