Micah Friez mug 2021.jpg

Micah Friez

Sports Editor

Micah Friez is the sports editor at the Bemidji Pioneer. A native of East Grand Forks, Minn., he joined the Pioneer in 2015 and is a 2018 graduate of Bemidji State University with a degree in Creative and Professional Writing. Follow him on Twitter at @micahfriez for Lumberjack and Beaver updates.

Contact Micah at mfriez@bemidjipioneer.com or 218-333-9789 for questions, comments or story tips.

The Orediggers put a decisive end to the greatest season in Bemidji State’s 95 years of football, rocking the Beavers to the tune of a 55-6 blowout in the second round of the NCAA Tournament.
Logan Beaulieu wouldn’t miss a Bemidji State football game for the world. Even from halfway around it.
Some people’s bucket lists include seeing all 50 states. Some want to run a marathon. Bemidji's Dana Fenske is trying to do both at the same time.
BEMIDJI, Minn. — A long run, a full revolution and a perfect release. The flip throw is no easy feat, but Lauren Berg and Sophie Morin have turned it into an art.
Once an underdog darling, the former Bemidji State Beaver has proven to be a valuable asset to Bill Belichick.
MINNEAPOLIS -- Kelanna McClain played like a Warrior on Thursday.
BEMIDJI, Minn. -- Former Bemidji State University softball head coach Rick Supinski exhibited inappropriate behavior, including an unwanted pursuit of a romantic relationship with one of his players.
CASS COUNTY, Minn.--Down winding roads and through thickets of trees, the Centennial State Forest rests peacefully in Cass County as the newest state forest in Minnesota.