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Monday Motivator

December 31, 2018
To Make New Year's Resolutions or Not To, That Is the Question!
December 31, 2018 - 7:00am
December 24, 2018
For many of us the holidays offer a rare occasion to meet as an extended family and have time for a meaningful discussion to honor our parents’ end-of-life wishes. Stock photo
Crow Wing Energized: Use the holidays to talk more than just fruitcake
December 24, 2018 - 10:00am
December 17, 2018
Want to make a change for a healthier 2019? Free community classes with trained lifestyle change coaches are being hosted at a variety of times and locations early next year. Want to help others reach their goals? A free training session for new coaches is also available in January.
Making a healthy difference; Lifestyle Change Coaching
December 17, 2018 - 9:00am
December 10, 2018
Linda Loftis (left) gave a tour of the food shelf to Dan Taylor from the Minnesota Department of Health Office of Statewide Health Improvement Initiatives. Submitted photo
Crow Wing Energized: Support your local food shelf
December 10, 2018 - 7:00am
November 26, 2018
It's possible to make a healthy hotdish
November 26, 2018 - 11:00am
3 things for better health - Nov. 26
November 26, 2018 - 8:00am
Crow Wing Energized: Breaking the habit
November 26, 2018 - 3:00am
November 19, 2018
3 things for better health
November 19, 2018 - 4:30am
October 29, 2018
Survey results point to Crow Wing County residents not eating the recommended servings of fruits and vegetables. Why is that important? The nutrients found in fruits and veggies may reduce the risk of cancer, heart disease, and diabetes. Photo illustration
Crow Wing Energized: Healthy choices - focus on fruits and vegetables
October 29, 2018 - 10:00am
3 things for better health - Oct. 29
October 29, 2018 - 9:00am
October 22, 2018
Crow Wing Energized: Resilience is a key step for health
October 22, 2018 - 9:00am
October 15, 2018
Combined with a half hour of exercises each week, Matter of Balance attendees are able to increase strength and flexibility while improving overall balance. Photo illustration
3 things for better health - Oct. 8
October 15, 2018 - 12:00pm
October 8, 2018
3 things for better health - Oct. 8
October 8, 2018 - 3:00am
October 1, 2018
3 things for better health - Sept. 17
October 1, 2018 - 9:00am
September 24, 2018
Crow Wing Energized: Depression might be more common than you think
September 24, 2018 - 11:00am
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